Self-Care

It is increasingly apparent that people working in health and social care are experiencing stress in a way, and in numbers, not previously seen in this sector.  That is not to say that health and social care jobs have not always...

Understanding Anxiety

With the news that about half of all carers experienced stress and anxiety over COVID, it is worth understanding what anxiety is and how it might affect staff members.  There is a lot of information, and sadly misinformation,...